A meditation for the week ahead: April 4 – April 10
May I practice walking a path that includes both playfulness and self-protection. I understand this is not an easy task, but both are essential to my health and well-being.
May I communicate clearly to others what I need, whether it be support or space.
May I pay close attention to what in my surrounding environment requires active care to remain in good working order.
May I be vigilant of my own physical and emotional needs.
May I connect with others in a way that is mutually meaningful.